Thank you for stopping by! My name is Sam Wallace. I am a fitness professional Located in Los Angeles, California.
I began my journey in the health and fitness community nearly ten years ago competing in the NPC bikini division. Fitness for me was not only a hobby, it changed my life. I knew that if fitness had had this positive of a transformation on my own life, that by sharing my story and fitness journey I could help inspire at least one person along the way to start their own.
I began competing in the NPC bikini division at the age of 19 and went on to have a very successful amatuer career. I obtained two overall titles in the bikini division with six first place finishes. I am still working towards achieving my ultimate personal goal of becoming an IFBB pro.
In the middle of my bodybuilding career I was hospitalized and underwent an emergency appendectomy, uterine bowl separation, and removal of endometrial tissue with a diagnosis of endometriosis. I knew that if I was struggling through this experience that there were many others on a similar journey or individuals that were living with chronic health issues that I wanted to help. So, I became a certified personal trainer, corrective rehabilitation specialist, and nutrition certified with ISSA and I am currently expanding my certifications / knowledge with NASM and Precision Nutrition Level 1. I began training at LA fitness to step my foot into the world of personal training seven years ago. It was a great learning experience. I have also coached with OrangeTheory Fitness, but I knew that I wanted to take my experience remotely to help more men and women take action in their health and fitness journeys and have the ability to work with each client on a deeper level that in person training just simply couldn’t provide.
I specialize in helping men and women transform their lifestyles through the Sam Wallace Fit Method. A hybrid training model that focuses on meeting you where you are at right now and helping you grow from there. Fitness should never derail your life. It should always integrate into it almost seamlessly. It’s about honoring ourselves daily through movement and mindfulness and enjoying the foods we love without missing out on the social moments that mean the most to us.
I been humbled to share my journey with a cover and feature in Scottsdale Health Magazine in May of 2019, The Side Of Mayo Show in September 2020, and The Beyond The Image podcast in October 2020, Mental Loops Podcast 2021, The Healthprenuer Podcast 2021, Ever Forward Radio 2021, TGI Girls Podcast 2021, and many others. I have influenced for some of the largest health and fitness brands on the market from Butcher Box, Fab Fit Fun, Do you Even and many more.
I am a 1st Phorm level 2 legionnaire and sponsored athlete which is a privilege to be able to help educate others through proper supplementation and health goals with one of the largest growing supplement / fitness brands in the world.
My team of coaches have been hand selected as former clients who changed their own lives through the SWF Method and wanted an opportunity to help others through their own experiences regain their health. All of our coaches are certified and diverse to help others grow in their unique and individualized needs. Check out our Registered Dietitian Nina Escombedo for more on her experience, specialty, and background through sports dietetics.
I look forward to getting the opportunity to help you in achieving your health and fitness goals!