30 Minute Discovery Call

Why book a 30 minute discovery call?

Our team likes to take the time to get to know each individual on a personal basis. We understand that fitness is not a one size fits all, which is why we aim to get to know you and your struggles, and goals as thoroughly as we can. So we can take the opportunity to match each individual with a plan that best supports their unique individualized needs and answer any questions you may have in regards to your health and fitness goals.

What to expect

We ask that you fill out our application process as in depth as you can so that we can gain the most insight to your current struggles and goals before our 30 minute call. We understand that your time ins valuable and we want to remain respectful of your goals and time. The more information the better!

We like to take this time to focus solely on you and helping provide solutions to your struggles so we can meet you where you’re at and help you grow from there! We will ask more in depth questions from your application answers to explore your lifestyle in a full 360 so we can gain more insight to how we can best support you!

We understand your life is busy, our goal is to make it as seamless as possible when it comes to your health and fitness.

If we are able to help you in your goals and are the right fit for one another as a team, we will go over program options that will best support your goals during this call and pricing to best fit your budget.

How To Book A Call

Simply fill out the application below click submit and book a free discovery call with a date and time that best fits your schedule! Our team will be in touch to confirm your scheduled discovery call and provide a zoom link for your appointment.

Before Booking a Call

Please make sure that you are scheduling your discovery call for a date and time that you will be able to dedicate your full attention to our call. Kids are always welcome on our calls, but we do ask that you are in an environment that you are not driving or in an airport or somewhere that could be loud and distracting. Your goals are important and we want to make sure we can focus on YOU during our time together. If you schedule for a time that may not best support this we would be happy to reschedule you for a time that allows this in your schedule. We will reschedule you for a different day and time if you are in a distracting environment. Thank you for your understanding.

Training Application